Note: Sample exercise prescription for an older adult with diabetes mellitus treated with glipizide (Glucotrol) who currently performs less than 150 minutes of moderate-intensity bodily exercise per week. 20 As soon as the patient is ready to start a physical activity program, the physician should assist the patient set achievable goals (e.g., aim to increase brisk walking by 50 minutes every week rather than working three miles a day). An interesting research found that college students living in fraternity (groups) tended to be extra actives and take part in more sports activities, thus rising the time spent in moderate-to-vigorous exercise 36 The usage
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