The recommendation for oils within the Healthy U.S.-Model Consuming Pattern at the 2,000-calorie stage is 27 g (about 5 teaspoons) per day. Particularly, they comprise a higher proportion of saturated fats than different oils (see Dietary Fats: The Fundamentals call-out field). Selections within these consuming patterns may include processed meats and processed poultry so long as the resulting consuming sample is inside limits for sodium, calories from saturated fat and added sugars, and complete energy.
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