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Age-Sex Teams Based mostly on Dietary Reference Intakes and Dietary Pointers Recommendations ). Dietary goals for nearly all vitamins are met (see Appendix 3 for extra information).
Most calorie patterns should not have enough energy accessible after assembly meals group needs to devour 10 percent of energy from added sugars and 10 p.c of energy from saturated fats and nonetheless keep inside calorie limits. As a result of calorie wants differ primarily based on age, intercourse, top, weight, and stage of bodily activity (see Appendix 2. Estimated Calorie