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Our goal was to replace and summarize the knowledge from the previous ten years originating for the reason that landmark paper published by Drewnowski et al. eleven It has been proven that in crossover laboratory research, power-dense diets had been associated with higher energy intakes and, in some circumstances, modest weight acquire. Keywords: body weight, vitality consumption, obesity, adults. In conclusions, this examine adds evidence which supports the power density of food as a easy but effective measure to manage weight in the obese with the goal of weight reduction.