The researchers also found that people who drink red wine have a lower body mass index (BMI). This may also be the reason why drinking red wine in moderation is linked to health. It’s not that red wine makes you healthier, it’s that people who drink red wine in the first place are healthier people. “People who drink red wine often exercise more, healthier and healthier,” Bellis said. The same holds true for the question of gut health: because this is a study conducted with observational measures, researchers cannot determine whether a glass of red wine per week makes the intestines of You are healthier, or people with healthier intestines are those who usually drink one glass a week. And conducting randomized controlled trials in which participants are divided into groups and their health is recorded when they follow different diets, is likely to be unscrupulous again. when related to alcohol. There have been a few randomized controlled trials conducted – but they did not help to draw conclusions. A 2016 study found that drinking a glass of red wine for six consecutive months of dinner did not affect the blood pressure of people with diabetes. Another randomized controlled study conducted since 2015 showed that drinking 150ml of red wine may reduce the risk of stroke and heart disease in people with diabetes.
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