In fact, while red wine may be the healthiest drink, it is healthier if you don’t drink it, author of wine and gut health research, Caroline Le Roy. , a research assistant at King’s College London, said. “We know alcohol is no good,” she said. “If you drink, choose red wine, because this is the only alcoholic beverage that has been found to have a positive effect on health, but I would discourage people from drinking red wine.”
Red wine is the only alcoholic beverage that has been found to have a positive effect on health, but that doesn’t mean it’s a healthy drink.
Research generally suggests that resveratrol is responsible for all body protection mechanisms. But while some researchers believe that the power of resveratrol once absorbed into the bloodstream will be sufficient to produce an antioxidant effect, others are skeptical about its existence in raw blood. is it long enough to bring us positive effects? “There’s controversy around how much you can absorb from a glass of wine and its bioavailability, which is the body’s ability to absorb it in a healthy way,” Conibear said. The resveratrol supplement has been paying more attention in recent years.
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