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Weightlifting Women be strong be brave be humble be badass poster

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Weightlifting Women be strong be brave be humble be badass poster. After the 1972 Olympics, the clean and press was removed from the program due to difficulties in judging the event. Athletes had begun utilising their hips and leaning backwards substantially rather than “strictly” pressing the weight overhead with an upright torso. Once the weight had been cleaned to the shoulders, the press was commonly achieved with a “double layback,” starting with a rapid hip thrust to generate upward momentum at the shoulders, followed by a second, more extreme form of the same movement to lower the shoulders again as the bar travelled upwards, before finally the lifter recovered to an upright position with the bar overhead.

Weightlifting Women be strong be brave be humble be badass poster1
Weightlifting Women be strong be brave be humble be badass poster1

Some athletes were able to initiate the press with a hip thrust so rapid that judges found it difficult to determine whether or not they had utilized any knee bend to generate additional force, something strictly prohibited in the rules.

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