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Fitness Dumbbell phone case

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That’s one of the best sewing hacks I recently learned. Got to say my cutting improved 100%. Big thanks to Donna Jordan. In all fairness if it was badly snagged a lot of people would have pulled for a break just to get the rod back out and fishing , still leaving it tethered , from a safety point of view waiting till light when someone could help out with access to the boat seems the right thing to do , just saying

  • Congratulations on your new job, In my eyes it was good angling, if you have pulled for a break that cat would have been trailing end Tackle and line, don’t let it get to ya mate. Nice fish. When holding a bass like that you should support its tail end with your other hand. You can break its jaw. Unless your going to eat it if corse. But still. Just giving you a heads up incase you didn’t know.
  • I’ve been using your techniques on shoulders for a few weeks now Steph, as before it was just more of a heavy press, but shoulder have different muscles so I’m happy to use more techniques too build my shoulder muscles thank you!!
  • Looking great, Steph. I’m going to use this routine tomorrow. Great variation in exercises. Plus, your music choices add depth to the videos. I know my opinion doesn’t matter but I think you’re overdoing it slightly. Honestly I think you look very beautiful right now but if you keep going you going to be a little bulky hope you’re not too mad at me

I have your monthly subscription and I’m on week 6 and so far is the same workouts only more repetitions ,is getting boring. if week 7 is the same I will have to end the subscription. Please add different workouts, I love watching your exercises n I’ve starting doing some with 7kg dumbells n I’ve never worked out with heavy dumbells or 7kg so I feel stronger

After learning yesterday that Dwayne The Rock Johnson eats around 8000-10,000 calories a day I was interested to know roughly what you intake is like? Great work, For those of you that don’t have the money to waste like this person on video…I recommend using sand bags…all you need is trash bags and sand…works better than dumbbells..

 

Fitness Dumbbell phone case