carbohydrate must be sourced from low power-dense sources equivalent to wholegrain cereals, greens, legumes and fruits, that are principally low glycaemic index foods. Given this physique of evidence and the modest intakes at present consumed in Australia and New Zealand, it might appear prudent to encourage elevated consumption of LC n-three fatty acids ( DHA , EPA and DPA ). Dietary intakes on the present 90th centile in the population would seem to provide potential benefit whilst being a protected level presently consumed by many Australians and
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