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neglect what meat consumption is doing to the planet and to an enormous amount of living creatures. It is certainly very easy to be an unhealthy vegetarian or “carbotarian” as I call it. However, we shouldn’t dismiss the possibility of a vegetarian who doesn’t eat grains, eats primarily nutrient-dense vegetables and fats, and plenty of natural eggs. I can say with confidence that I am the healthiest person I know (in particular person, anyway!) and that’s the diet I comply with. Excellant article Mark. I even have been turnded on to the Paleo method of eating since reading Amazing practice makes perfect if at first you dont succeed try again happy mothers day from your 2nd born mugNeanderthin. I actually have by no means felt higher after giving up my grains. Potatoes had been harder to surrender since I am Irish. LOL. My GI doc emphasizes stress over food regimen however I’m fairly positive that’s becasue it’s a lot easier to detect which meals harm your intestines and which don’t whereas stress is extra omnipresent and tougher to gauge. That is strange that your GI docs act this manner – on the hospital once they realized I had crohn’s and not appendicitis (the large baseball-sized absessed fistula going from my guts to my kidney may have been a clue), they gave me a printout with a small desk of excessive, reasonable and low fiber/G.I. foods and advised to eat low fiber/G.I. during flare-ups (G.I. being a euphemism for carbs). Good point on the importance of making concessions. My fiance is very nonprimal, and sadly nothing I even have been saying or See more in here: https://fullprintingteeshirt.com/cloud/top-selling-item-vintage-baking-because-murder-is-wrong-black-cat-poster/
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