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Other Active Ingredients: Other active ingredients in Exhale PM include reishi fruit, L-leucine, and lemon balm aerial extract, among others.
Overall, the ingredients in Exhale PM could support sleep and insomnia relief by giving your body the ingredients it needs to calm the mind, support your mood, and promote a deeper and more restful sleep, among other benefits.
Exhale PM Ingredients
Health & Happiness Labs discloses the full list of Exhale PM ingredients upfront. However, most dosages are hidden within a proprietary formula. We know the total dosage of Exhale PM, but we don’t know the individual dosages of ingredients like valerian root, ashwagandha, or lemon balm.
Many supplements use proprietary formulas to keep their dosages secret. Some manufacturers disclose all dosages and ingredients upfront, while others do not.
The full list of ingredients in Exhale PM includes:
- 50mg of magnesium (12% DV)
- 1.47g of the Exhale PM Proprietary Blend, which contains valerian root, GABA, lemon balm extract, chamomile flower extract, L-leucine, ashwagandha root and leaf extract (in the form of Sensoril), reishi fruit, and 5-HTP (in the form of HTPurity)
- Other ingredients like hydroxypropyl methylcellulose (to create the capsule) and microcrystalline cellulose (to hold the formula together)
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